EXS 102 - Athletic Strength & Condition
Comprehensive, research-based application of strength training and conditioning principles designed to prepare students for advanced scientific study of health and wellness concepts along with providing students an ability to create personalized training programs with a focus on sports and athletic outcomes. Students will be prepared to test for national strength, conditioning, and coaching certifications. Co-requisite: NONE Prerequisite: NONE Credits: 3(Lec: 3) School: School of Health Sciences Department: Health & Phys Ed (SNHP) Attributes: General Elective |