|
HPE 110 - Fitness Walking
The techniques of exercise walking are stressed including proper stretching, heart rate monitoring, progressive training plans, energy needs, and assessment to achieve health and cardiovascular improved cardiovascular efficiency. Co-requisite: NONE Prerequisite: NONE Credits: 1(Lec: 1) School: Health & Educ & Humn Services Department: Health and Wellness Attributes: General Elective |