HPE 132 - Weight Training
Student will learn basic weight training techniques such as components to a weight training program, safety on lifting techniques, free weights vs weight equipment, and activity sessions to apply theory covered.
Co-requisite: NONE
Prerequisite: NONE
Credits: 1(Lec: 1)
School: Schl of Nrs & Hlth Professions
Department: Health & Phys Ed (SNHP)
Attributes: General Elective

Version: 3.2 (12/18/2008)

Close Window