HPE 134 - Fit for Life
Individuals will identify and evaluate cardiorespiratory fitness, body composition, muscular strength and endurance and flexibility. Activity sessions will be incorporated to conduct basic field tests and design individual exercise programs for each fitness component based on initial biometric data obtained.
Credits: 1(Lec: 1)
School: Schl of Nrs & Hlth Professions
Department: Health & Phys Ed (SNHP)
Attributes: General Elective