Tired of all the negativity? Need some ideas about what living with positivity looks like? Feeling like a little extra encouragement would be helpful? Join Megan from the College staff as she introduces what positive psychology is and how it can be useful to your everyday life. In this series of workshops, you’ll learn about things like positive emotions and relationships, meaning, achievement, self-compassion, practicing gratitude, playing to your strengths, making connections with others and more.
Join one or two sessions or all four!
- Monday, February 15
- Monday, February 22
- Monday, March 1
- Monday, March 8
For the Zoom link, email firstname.lastname@example.org.