Calendar of Events
“Wellness Your Way” 
Posted on October 15th, 2024
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When:
October 24, 2024 @ 9:30 am – 11:30 am
2024-10-24T09:30:00-04:00
2024-10-24T11:30:00-04:00
Where:
Student Health & Activities Center
Exercise Science students will host “Wellness Your Way,” a personal wellness event from 9:30-11:30 a.m. on Thursday, October 24, in the Student Health & Activities Center.
They will give tips on meal prep, getting enough fuel throughout the day, increasing physical activity, yoga, stretching, mindfulness, strength exercises and cardio. Healthy snacks and swag will also be offered.