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Cessation Resources


Articles / Handouts

Clearing the Air: Quit Smoking Today (National Cancer Institute)
http://smokefree.gov/sites/default/files/pdf/clearing-the-air-accessible.pdf

How Can I Quit Smoking? (American Heart Association)
https://www.heart.org/idc/groups/heart-public/@wcm/@hcm/documents/downloadable/ucm_300457.pdf

Tips to Quit Smoking (National Heart, Lung, and Blood Institute)
https://www.nhlbi.nih.gov/health/educational/healthdisp/pdf/tipsheets/Tips-to-Quit-Smoking.pdf

Tobacco, Nicotine, and E-Cigarettes Research Report (National Institute on Drug Abuse)
https://www.drugabuse.gov/publications/research-reports/tobacco-nicotine-e-cigarettes/introduction

Local Resources

Counseling Services
https://www.owens.edu/counseling/

ProMedica Tobacco Treatment Services
Watch this site for 2016 ProMedica classes:
https://www.promedica.org/Pages/medical-services/tobacco-cessation/default.aspx

Smoking Cessation Apps

The Best Quit Smoking Android and IPhone Apps of the Year (Healthline)
http://www.healthline.com/health/quit-smoking/top-iphone-android-apps#2

Websites

BeTobaccoFree.gov
http://betobaccofree.hhs.gov/quit-now/

Become an EX Smoker
https://www.becomeanex.org/

Smokefree.gov
http://smokefree.gov/

Phone Support

American Cancer Society: 1-800-227-2345
American Lung Association: 1-800-LUNG-USA
National Cancer Institute: 1-877-44U-QUIT (1-877-448-7848)
Ohio Tobacco Quit Line: 1-800-QUIT-NOW (1-800-784-8669)